Magic of C25K: Six months ago, 18th March, I... - Couch to 5K

Couch to 5K

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Magic of C25K

Tony1978 profile image
Tony1978Graduate
4 Replies

Six months ago, 18th March, I stepped on the treadmill for the C25K R1. Huffing and puffing, week after week, I am here now to say thank you for your great support!

Go slow, stay safe.

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Tony1978 profile image
Tony1978
Graduate
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4 Replies
Buddy34 profile image
Buddy34Graduate

It's great that you're still running and enjoying it. You've also got a sub 30 minute 5k. Well done you 😊😊

backintime profile image
backintimeGraduate

well done!

MelwynD profile image
MelwynDGraduate

Amazing! I stepped on the treadmill on 1st June. Your running time is great. Hope to run a 5K in 30 mins someday.

Tony1978 profile image
Tony1978Graduate in reply to MelwynD

Keep strong, you will smash it, no worries

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