Today was my first day of my weight loss and getting fitter journey. A few weeks ago I decided to start running and went to my local running shop to get fitted out for trainers. A few days after this I just happen to spot my local running club were running a C25K starters group.
Today was the first week. We are a small group of about 15 with 3 club members running the course. It's run alongside the local Park Run event and the aim is to be able to eventually register and take part in the weekly Park Runs.
Despite my nerves, it really was a gentle start and introduction to running, I'm looking forward to next week.