Me and my friends and family are doing couch to 5k and are on week 3 run 3 its tiring but fun 👍😃🏃♀️🥵
Keep on running, you can do it !
Good luck 🏃♀️
Keep on running : Me and my friends and family... - Couch to 5K
Keep on running
Written by
MrsPem
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2 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
How nice to be running with family and friends! Well done and enjoy the programme 
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