After talking with a colleague at work today I made the decision to sign up for the local 10k race on 3rd May next year. Having this to work towards will keep me motivated once I complete the C25K program in a few weeks time although I plan on spending from then until Xmas consolidating my 5km and 30 min runs.
Bridge to 10k is going to be for the start of 2020
Written by
tiggs1
Graduate
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