W5R3 DONE! and then some!

[differs]

bad news - blooming app froze 10 mins into the running section! good news - i ran 27 mins non-stop by mistake! Not fast by any stretch of the imagination , but at 21st I'm never going to be😉 I feel really, really good!

[Annieapple Graduate]

Wonderful 🎈🌟

[GoGo_JoJo Graduate]

Good for you! Look out for w6, after the euphoria of the long run it does rather take us by surprise.

Keep up the good work👍🏻😁

[AlMorr Ambassador Graduate]

You almost ran week 8, congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes (27) you have just ran, you should find run 3 of week 6 and the three runs of week 7 easy after that by mistaken27 minutes 🏃 😊 run

[Cath400 Graduate]

Bet that felt like the longest 20 mins ever 😂😂

[differs in reply to Cath400]

certainly did!

[Livealifeyourproudof]

Totally amazing!

Did the same to me on a much smaller scale and I ran for 4 minutes, can you imagine a whole 4 minutes haha, I was actually really proud and so you should be too x

[differs in reply to Livealifeyourproudof]

absolutely! just shows the biggest part of the challenge is in your head!