Not exactly attractive but...: .... they are... - Couch to 5K

Couch to 5K

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Not exactly attractive but...

Vintage61 profile image
Vintage61Graduate
24 Replies

.... they are definitely helping! Ordered these in the middle of the night from Amazon as plantar pain was keeping me awake. Reviews looked generally pretty good. Impressed so far. Combined with daily stretching and icing as necessary hopefully I’ve found a solution. Thanks for you advice and support lovely peeps 🙏

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Vintage61 profile image
Vintage61
Graduate
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24 Replies
Buddy34 profile image
Buddy34Graduate

Who cares what they look like , if they help you 😊😊

Vintage61 profile image
Vintage61Graduate in reply toBuddy34

So far so good 😊

UnfitNoMore profile image
UnfitNoMoreGraduate

I dunno... apparently some people love that kind of thing 🤣

Good to hear you’re finding some relief.

Vintage61 profile image
Vintage61Graduate in reply toUnfitNoMore

Ha! I could be starting something!!! Thx UNM 😊

grumpyoldgirl profile image
grumpyoldgirlGraduate

Maybe it's my age, but it I find myself thinking Mmm, Cosy! 😁

Vintage61 profile image
Vintage61Graduate in reply togrumpyoldgirl

Toasty times!! 🤣

LittleSallyRacket profile image
LittleSallyRacketGraduate in reply togrumpyoldgirl

Haha, me too! Immediately upon seeing the pic I thought “Ooh, they look comfy”.

grumpyoldgirl profile image
grumpyoldgirlGraduate in reply toLittleSallyRacket

😂

Slothgoesrunning profile image
SlothgoesrunningGraduate

Glad the are working- plantar is horrible - hope it’s gone soon

Vintage61 profile image
Vintage61Graduate in reply toSlothgoesrunning

Thank you 😊

Runrgl profile image
RunrglGraduate

What are these called please? Hubby is also suffering and anything is worth a try!

Vintage61 profile image
Vintage61Graduate

They are compression socks from Amazon. Company called Powa but there are other makes on there. I’ve worn them overnight and the pain in my foot is significantly improved. Early days but happy so far.

Runrgl profile image
RunrglGraduate in reply toVintage61

Great thanks will have a look

Vintage61 profile image
Vintage61Graduate in reply toRunrgl

I’ve also found some exercises that work on improving hip flexion which has a positive impact on foot pain.

in reply toVintage61

If you have pain in bottom of your feet try some calf stretches, look online to make sure you are doing them right.

Tight calf muscles can cause the bottom of the feet to tighten which leads to soreness.

Twinkle9 profile image
Twinkle9Graduate

They look fine and with your trainers on they will just look like socks. Xx

Vintage61 profile image
Vintage61Graduate in reply toTwinkle9

👍🏻

backintime profile image
backintimeGraduate

Just like fingerless gloves for feet : )

Vintage61 profile image
Vintage61Graduate in reply tobackintime

Exactly!

backintime profile image
backintimeGraduate in reply toVintage61

I had a bit of ache but it went away. I do "feet" exercises though to strengthen my feet in general and I wear no shoes at home, just barefeet or socks so that my feet have to work.

Sometimes I walk around on tip toes (at home) or stand on tip toes while washing up just to strengthen feet muscles

Vintage61 profile image
Vintage61Graduate in reply tobackintime

Barefeet is a thing of the past for me it seems. I’m looking for a “right comfy shoe” that looks vaguely fashionable, or I may just have to live in trainers..... ooh that’s a good excuse to up my range! 👍🏻

Scitechy profile image
ScitechyGraduate

Have you tried a sports massage on your lower legs? It really helps to loosen up the tightness in your leg and foot. I would recommend!

Vintage61 profile image
Vintage61Graduate in reply toScitechy

I hadn’t thought about that, thx for suggestion

I used to use similar and they really did help a lot, well worth buying.

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