Hi guys! I can walk forever and always thought that running wasn’t for me, but am giving it a go. Just completed W4r1 last night, but have to say that I’m not exactly smashing it as I can do my second 5min run only after a 5min walk to recover! The problem is that I don’t know if am I being too kind to myself and need to pull up my big girl pants and push through!? When I got home last night though I really felt really energised and happy, so will definitely give W4R1 another go tomorrow.
Not exactly smashing it!: Hi guys! I can walk... - Couch to 5K
Couch to 5K
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