Got out of bed and out to run works best for me and today was no different sun shining in the park and I'm there doing my best and it was good enough !๐ช Slow but steady , Aches and pains but didn't look at the time once and did stretches from NHS site
Now home for a cup of tea and great north run to watch on TV
Feels good ,for today I'm the champ !๐๐๐๐๐good luck to anyone out running today we're all winners by just get out there !! ๐โ
Written by
Monnie41
Graduate
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Well done on getting out there 6 times now and for completing week 2, I hope you continue to enjoy each run as I am finding it totally life changing and I have only just started week 5.
Ah hello tiggs thanks for messaging thankyou I am finding it life changing totally ! Never thought I'd be out in the park at 630 in the morning ! Amazing your on week 5 you inspire me !
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