First week completed, feeling good.
Looking forward to next week
W1R3: First week completed, feeling good... - Couch to 5K
W1R3
Written by
19Nomad85
To view profiles and participate in discussions please or .
5 Replies
•
AnnieappleGraduate
👋Welcome And you have already smashed week 1 Well done! 👍🏃♀️
Buddy34Graduate
Well done you've completed wk1. You should be so pleased well done 😊😊
UnfitNoMoreGraduate
Great job... that’s the biggest step up of the plan done and you’re ready for the next one. Enjoy week 2
Hi, mine too, but had to have day 3 today instead of Friday as I pulled my back at a class on Wednesday. Still, managed to complete week1 which is more than i thought I could do! I need to pass the police fitness test on 26th so hoping this will get me through it even though I won’t have done the complete programme
Great work, well done! You’ll smash week 2 too. 👍
Not what you're looking for?
You may also like...
W1R3
So I’ve just completed week one on C25K and I really struggled with it and I am apprehensive to...
W1R3
Woo! Finished week 1 on a high - finally managed to do all 8 runs :D
Thinking of redoing week 1...
W1R3
Well. That was tough. Had friends staying this weekend and we a lot of fun (i.e. booze).
Probably...
W1R3
Just completed W1 So pleased with myself I'm absolutely loving running. Looking forward to week 2...
W1R3
Feeling so pleased to finish w1. Very nervous about the whole program, taking this on at 50+ is a...
W1R3 
W1r3 
W1R3
W1R3
W1r3 
