First week completed, feeling good.
Looking forward to next week
W1R3: First week completed, feeling good... - Couch to 5K
W1R3
Written by
19Nomad85
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5 Replies
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AnnieappleAdministratorGraduate
👋Welcome And you have already smashed week 1 Well done! 👍🏃♀️
Buddy34Graduate
Well done you've completed wk1. You should be so pleased well done 😊😊
UnfitNoMoreGraduate
Great job... that’s the biggest step up of the plan done and you’re ready for the next one. Enjoy week 2
Hi, mine too, but had to have day 3 today instead of Friday as I pulled my back at a class on Wednesday. Still, managed to complete week1 which is more than i thought I could do! I need to pass the police fitness test on 26th so hoping this will get me through it even though I won’t have done the complete programme
Great work, well done! You’ll smash week 2 too. 👍
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