W7 R3...keeping it going: Not much to write on... - Couch to 5K

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W7 R3...keeping it going

Pdb48 profile image
Pdb48Graduate
14 Replies

Not much to write on this one other than did another 25 minutes this morning... Went a bit slower with 5 minutes left but felt plenty left in the tank...

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Pdb48 profile image
Pdb48
Graduate
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14 Replies
Twinkle9 profile image
Twinkle9Graduate

Well done psb48 it’s goid to leave some in the tank!

Pdb48 profile image
Pdb48Graduate in reply to Twinkle9

Thanks

AlMorr profile image
AlMorrAmbassadorGraduate

Good run for you today Pdb48, not too long now until you graduate 😁 🏃

Pdb48 profile image
Pdb48Graduate in reply to AlMorr

Looking forward to it thanks.. Parkrun is my next challenge in about 3 weeks?

AlMorr profile image
AlMorrAmbassadorGraduate in reply to Pdb48

You could make that first parkrun your graduation run.

Annieapple profile image
AnnieappleAdministratorGraduate

👍✅Well done on to week 8 wow!!

Pdb48 profile image
Pdb48Graduate in reply to Annieapple

Thanks

Pippa10 profile image
Pippa10Graduate

I’m W7R2 today which was ok. I feel it’s just a point of keep going for the next few weeks. When you’re doing weeks 1-6 it feels like you have more small goals. I’m still loving it though. Well done, keep going getting close now! 😀👍🏼

Pdb48 profile image
Pdb48Graduate in reply to Pippa10

Thanks pippa good luck with run 3...ive set myself a goal of doing my 1st park run when I've graduated

UnfitNoMore profile image
UnfitNoMoreGraduate

Great job... finishing with something left is great. Week 8 awaits, enjoy.

Pdb48 profile image
Pdb48Graduate in reply to UnfitNoMore

Thanks looking forward to Saturday run

Strangethings profile image
StrangethingsGraduate

Just done the same . Started off feeling I can’t do it today but once we started the aches and pains fell by the track side 😊

Pdb48 profile image
Pdb48Graduate in reply to Strangethings

Great job.. It is hard trying to ignore the niggles.. But most of them are in my head i think???

Strangethings profile image
StrangethingsGraduate in reply to Pdb48

Oh mine definitely are

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