Yey I’ve finished W7 and I am still alive (just!!) sore twingey right knee dire left Achilles and a bad back but I did it!! But what a slog - boy it was hot! I’m still only at 3k or just over then walking the 4th K but at least I’m doing it! Goodness knows what W8 will throw at me!! But I have to keep doing it because my son put me Now Running on my phone! And I bought some running tights (what an awful concept that is - why not leggings?!) 2 pairs! Now that’s commitment! Does anyone know if you can use the running app abroad? 🏃♀️
Woohoo W7 R3: Yey I’ve finished W7 and I am... - Couch to 5K
Woohoo W7 R3
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Pancakes
Graduate
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![Equi-geek profile image](https://images.hu-production.be/avatars/139e112c14e3bc47f410100b0567654f_small@2x_100x100.jpg)
Equi-geekGraduate
Brilliant - well done! Am a few weeks behind you, but gives me a lot of encouragement to see others making progress too
![sallenson profile image](https://images.hu-production.be/avatars/c83a212dfc5ba841ef125a188272fe0a_small@2x_100x100.jpg)
sallensonGraduate
Well done you!! W8 awaits!!
Shouldn't be any issues using the app abroad, only a problem if you try to download it overseas.
Are we both doing W8 somewhere unspeakably hot?
I’m off to Italy for a week - it is hot! I think I will try to run early although I am an evening runner usually! I will be running by lake Garda - how about you? 🌞
![RobW73 profile image](https://images.hu-production.be/avatars/91b841b68162f1510c1293795a77ad08_small@2x_100x100.jpg)
RobW73Graduate
Congratulations Pancakes!
Now that is 4 consecutive 25 minute runs.
Your mental toughness is admirable.
Good luck with week 8.
![Flaraflarkin profile image](https://images.hu-production.be/avatars/c94348bcda71cc2768bdf405e7c6d73e_small@2x_100x100.jpg)
FlaraflarkinGraduate
Yay!! Well done you 🙌 You're doing brill! 💫🙌💪
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