W9R3 Graduated!: Well I wouldn’t believe it that... - Couch to 5K

Couch to 5K

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W9R3 Graduated!

SlowHare profile image
SlowHareGraduate
15 Replies

Well I wouldn’t believe it that 9 weeks ago I seriously could not run 30 seconds, and then this morning I have now just graduated and ran for 30 minutes non-stop, (and ran 5.4k), with the biggest smile on my face!

Thank you all for your kind words of encouragement along this journey, you are all amazing, and you can all do this, trust the program 😀

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SlowHare profile image
SlowHare
Graduate
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15 Replies
Twinkle9 profile image
Twinkle9Graduate

Whoop whoop 🙌 congratulations 👏👏👏👏🍾🥂

Mark1909 profile image
Mark1909Graduate

That is absolutely fantastic ! Well done 👍

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

damienair profile image
damienairGraduate

Congratulations and very well done on your graduation run. Enjoy all your future runs.

Damien

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you SlowHare on graduating from C25K well done.👍✔😊

Dexy5 profile image
Dexy5Graduate

Congratulations and well done. I love the new graduate badge - so quick Admins

Annieapple profile image
AnnieappleAdministratorGraduate

👏🌟🎈🎉

Maz1234 profile image
Maz1234Graduate

Congratulations and well done

janus34 profile image
janus34Graduate

Congratulations!!!

BuffyLaL profile image
BuffyLaLGraduate

🙌🙌👏👏 Congrats!

Irish-John profile image
Irish-JohnGraduate

Congratulations Graduate!! 🎉👏👏🎉 :)

Seaside22 profile image
Seaside22Graduate

Fantastic - really well done!

Debston profile image
DebstonGraduate

Well done, SlowHare!

Franglaise profile image
FranglaiseGraduate

Yay...fantastic and well fine fellow runner....great distance covered too.

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