Sunrise: WK5:1 completed with the sunrise! What... - Couch to 5K

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Sunrise

Annieapple profile image
AnnieappleAdministratorGraduate
8 Replies

WK5:1 completed with the sunrise! What a bonus! All negativity vanished, my heart was singing Magic Moments with Perry Como, & my head was telling me you are here to run! A little snail crossed my path reminding me along with Jo to keep it slow! To all those thinking of getting going this morning...put your trainers on 🏃‍♀️

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Annieapple profile image
Annieapple
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8 Replies
Parky88 profile image
Parky88Graduate

You've not got same weather as us today then? Or did it in the rain 🌧 Good job either way

Annieapple profile image
AnnieappleAdministratorGraduate in reply toParky88

Thanks. Beautiful sunshine here for a few hours in the NE but all change later I think.

Buddy34 profile image
Buddy34Graduate

Wk5 already time flies. You're remembering to keep it slow which will always help . Well done you 😊

Annieapple profile image
AnnieappleAdministratorGraduate in reply toBuddy34

Yes I am sure it’s the reason that I am able to keep going without any huffing and puffing. It’s all due to the advice and encouragement on this site. This forum is an amazing place to learn & be encouraged! Buddy you are one of these 🌟

MummyTum profile image
MummyTumGraduate

Well done Annie! Great job and fab to hear 😀

Love the image of you and the snail 😂🐌🐌🐌 Brilliant!

Annieapple profile image
AnnieappleAdministratorGraduate in reply toMummyTum

🤣 thanks.. I had a laugh when I saw the 🐌 too!

Ping-pong profile image
Ping-pongGraduate

Sunrise!!! That's quite a lot earlier than I usually run but sounds lovely with Perry Como and the snail. Onwards and upwards 😊

Annieapple profile image
AnnieappleAdministratorGraduate in reply toPing-pong

Thanks Ping! First time I have seen sunrise in years🤣...busy day so had to make an effort but worth it!

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