I did it. I ran for 30 mins! : Well, that's Week... - Couch to 5K

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I did it. I ran for 30 mins!

Cath400 profile image
Cath400Graduate
β€’3 Replies

Well, that's Week 9 Run 1 done. I actually ran for 30 minutes.

OK, it was on a treadmill and really slow (people next to me were walking quicker πŸ˜‚πŸ˜‚) and only covered 3. 75 km in the 40 minutes but I don't care. Back on the 30th May when I started this journey I couldn't even run for 1 minute so I will take 30 minutes any day. Just 2 more runs until graduation (and believe me I never thought I'd be saying that).

Think I might be starting to actually believe I can do this πŸ˜‚πŸ˜‚

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Cath400 profile image
Cath400
Graduate
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3 Replies
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Annieapple profile image
AnnieappleAdministratorGraduate

Wahoo!!πŸŽˆπŸ‘

Parky88 profile image
Parky88Graduate

Woop woop πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Buddy34 profile image
Buddy34Graduate

Of course you can do it, you just ran 30 minutes non stop that's brilliant. Well done you 😊

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