W5 R2 Completed

[Matt88]

I’ve just completed run 2 of week 5, I actually really enjoyed it but slightly apprehensive about run 3 Thursday, 20 minutes continual running seems a lot!!!

[AndrewMo Graduate]

You've got this, if you've been following the programme you'll be ok. Don't be overly intimidated by it, start off at your usual pace and if you need to slow down that's ok.

[Buddy34 Graduate]

Well done you. Wk5 r3 is just another run. All the runs up until now have prepared you for it. You can do this 😊

[IannodaTruffe Mentor]

Well done.

This post puts it all in perspective healthunlocked.com/couchto5...

You can do this.

[grumpyoldgirl Graduate]

Don't worry, you're ready. Especially so since you enjoyed the last run.

[Hidden]

I ran this yesterday, you are ready you can do this, start at your normal pace you can always slow down if you get tired. 😀