I’ve just completed run 2 of week 5, I actually really enjoyed it but slightly apprehensive about run 3 Thursday, 20 minutes continual running seems a lot!!!
W5 R2 Completed : I’ve just completed run 2 of... - Couch to 5K
W5 R2 Completed
![Matt88 profile image](https://images.hu-production.be/avatars/3bfa7a7b2a1147afc09f5cb55e678dbf_small@2x_100x100.jpg)
Written by
![Matt88 profile image](https://images.hu-production.be/avatars/3bfa7a7b2a1147afc09f5cb55e678dbf_small@2x_100x100.jpg)
Matt88
To view profiles and participate in discussions please or .
5 Replies
•
![AndrewMo profile image](https://images.hu-production.be/avatars/1d0911a7dc53c7382e045c81feab13a2_small@2x_100x100.jpg)
AndrewMoGraduate
You've got this, if you've been following the programme you'll be ok. Don't be overly intimidated by it, start off at your usual pace and if you need to slow down that's ok.
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Well done you. Wk5 r3 is just another run. All the runs up until now have prepared you for it. You can do this 😊
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Well done.
This post puts it all in perspective healthunlocked.com/couchto5...
You can do this.
![grumpyoldgirl profile image](https://images.hu-production.be/avatars/0456b3806b5b92364dfad6865c7372d2_small@2x_100x100.jpg)
grumpyoldgirlGraduate
Don't worry, you're ready. Especially so since you enjoyed the last run.
I ran this yesterday, you are ready you can do this, start at your normal pace you can always slow down if you get tired. 😀
Not what you're looking for?
You may also like...
W5/R2 completed!!!
Wow didn't think I could run for 8 minutes without stopping but did it. Wasn't begging for Laura to...
Completed w5 r2.. struggled
Just completed week 5 run 2. The last half of the final 8 mins was a real struggle. Worried about...
W5 R2
Another run/walk in the bag! I found it ok but worrying about the next one. 8 minute sections on...
W5 R2
Well this went a lot better than I expected. Was slightly nervous about the prospect of running for...
W5 R2
Very pleased with that run, breathing ok legs not bad, but did I have another 12 minutes in my...