W1R1 under my belt and really glad I got out there - despite the shower and head wind!
Really want to see this through this time. π€π€
W1R1 under my belt and really glad I got out there - despite the shower and head wind!
Really want to see this through this time. π€π€
Great for getting started. C25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck ππ
Well done Alix you are a star ππ
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Well done! I'll be doing wk1 r3 tomorrow. Lots of huffing & puffing!