W1R1 under my belt and really glad I got out there - despite the shower and head wind!
Really want to see this through this time. 🤞🤞
Here we go again!: W1R1 under my belt and really... - Couch to 5K
Here we go again!
Written by
Grannyalix2
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5 Replies
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Buddy34Graduate
Great for getting started. C25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck 😊😊
Just what I need 😀
AnnieappleAdministratorGraduate
Well done Alix you are a star 🌟🎈
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Well done! I'll be doing wk1 r3 tomorrow. Lots of huffing & puffing!
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