Did somebody say... GRADUATION?

[RunningStN]

Today is the day! I have officially completed couch to 5K! Thank you all so much for the ongoing support, I’m pretty sure without this forum I would’ve given up weeks ago!

There’s been ups and downs, but I’ve done it! I did a little bit more than the 30 minutes today because it got to 30 and I was on 4.5k so I pushed myself to run for longer to get to that magic 5K mark😅

No matter what week you are on please be proud of yourselves, you’re all doing so well! I will continue to post on here and update you on my running journey.

Georgie

💓

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[CAFC62 Graduate]

Yay - very well done Georgie - a lovely Sunday run to complete C25k and graduate.

What are your next goals ? A Parkrun perhaps - I did my first yesterday and it a lovely atmosphere.

All the best with your running journey and look forward to hearing about your progress.

Steve x

[RunningStN Graduate in reply to CAFC62]

I think I may do park run next week Steve! I’m a bit nervous because I know a lot of the really serious runners do it! Did you enjoy yours? X

[CAFC62 Graduate in reply to RunningStN]

Yes - it is amazingly friendly. There are more “amateurs” than serious runners. I am sure you will love it - please give it a try. I am addicted and only done 2

[Irish-John Graduate]

CONGRATULATIONS GRADUATE!!!! 🎉

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊

[Oddity]

Fantastic!! Well done 🎉

[Goslow Graduate]

Congratulations 🎉🎉 well done you !😁 happy running 🏃‍♀️

[Puppy-love Graduate]

Congratulations, Georgie. Doing it in style by getting to 5km too. You’ve done a wonderful job and should be very proud. I look forward to following your future run journey. 😊😊👏👏🏃‍♀️😘

[CookieM Graduate]

Congratulations!

👍😎🏅

[Annieapple Graduate]

Congratulations Georgie! 🎈🎉👏

[Ping-pong Graduate]

Brilliant, well done, I just finished yesterday too, good feeling isn't it? Enjoy all your future running 😊

[RunningStN Graduate in reply to Ping-pong]

A great feeling!

[RunningStN Graduate]

Thank you all for your lovely comments! 😁