My first run πŸ₯΅πŸ‘: Started the C25K with... - Couch to 5K

Couch to 5K

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My first run πŸ₯΅πŸ‘

Live_in_dungars profile image
β€’19 Replies

Started the C25K with trepidation, but actually it wasn’t too bad.

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Live_in_dungars profile image
Live_in_dungars
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19 Replies
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Buddy34 profile image
Buddy34Graduate

Well done you. Beautiful photo. C25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck 😊😊

Live_in_dungars profile image
Live_in_dungarsβ€’ in reply toBuddy34

Thank you πŸ™πŸ»

UnfitNoMore profile image
UnfitNoMoreGraduate

Welcome and very well done getting started. Have a read of the guide to the plan in the pinned posts, lots of useful tips in there. You can do this, enjoy your journey

Live_in_dungars profile image
Live_in_dungarsβ€’ in reply toUnfitNoMore

Thank you. I’ll go have a look at the guides; reading up on all things running at the moment. Looking forward to the next run already.

AliHC profile image
AliHCGraduate

Well done getting the first run under your belt! Beautiful photo!

Good luck with the rest of Week 1 πŸ€

Live_in_dungars profile image
Live_in_dungarsβ€’ in reply toAliHC

Thank you.

Dalmorangie profile image
DalmorangieGraduate

Welcome aboard, great sunset picture! If that’s your C25K running space, you’ll really enjoy the journey πŸ‘

Live_in_dungars profile image
Live_in_dungarsβ€’ in reply toDalmorangie

Thank you. I hope for many more sunsets on my runs.

Dalmorangie profile image
DalmorangieGraduateβ€’ in reply toLive_in_dungars

Though the only problem is they’ll get earlier now we are technically in to Autumn!!

Live_in_dungars profile image
Live_in_dungarsβ€’ in reply toDalmorangie

I love Autumn! πŸ‚ If work and kids allow, I’m still hoping to get out in time to watch the sun setting.

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Live_in_dungars profile image
Live_in_dungarsβ€’ in reply toIannodaTruffe

Thank you. πŸ™πŸ»

Congratulations and happy running. Lovely photo.

Live_in_dungars profile image
Live_in_dungarsβ€’ in reply to

Thank you πŸ™πŸ»

Jazzyrunner profile image
JazzyrunnerGraduate

Well done for getting that first run under your belt! Enjoy the rest of the programme - what a fab location to run in!

Live_in_dungars profile image
Live_in_dungarsβ€’ in reply toJazzyrunner

Thank you πŸ™πŸ» looking forward to my next run already.

Jazzyrunner profile image
JazzyrunnerGraduateβ€’ in reply toLive_in_dungars

That’s what I found - so soon after I started, I was disappointed when I woke up and it wasn’t a run day!

Lifluf profile image
Lifluf

Well done for starting. The first run is one of the biggest obstacles. Once you've done that it's just a matter of pushing on. Good luck.

Run46 profile image
Run46Graduate

Welcome and well done for getting out there...beautiful spot too πŸ˜ŠπŸƒβ€β™€οΈ

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