Started the C25K with trepidation, but actually it wasnβt too bad.
My first run π₯΅π: Started the C25K with... - Couch to 5K
My first run π₯΅π
Well done you. Beautiful photo. C25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck ππ
Welcome and very well done getting started. Have a read of the guide to the plan in the pinned posts, lots of useful tips in there. You can do this, enjoy your journey
Well done getting the first run under your belt! Beautiful photo!
Good luck with the rest of Week 1 π
Welcome aboard, great sunset picture! If thatβs your C25K running space, youβll really enjoy the journey π
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Well done for getting that first run under your belt! Enjoy the rest of the programme - what a fab location to run in!
Well done for starting. The first run is one of the biggest obstacles. Once you've done that it's just a matter of pushing on. Good luck.
Welcome and well done for getting out there...beautiful spot too ππββοΈ