Just completed W7R1, so my second 25 min run. I am so pleased I am managing 25 mins!
But it’s still a struggle, after 5 mins my head tells me to give up, but then I get to the halfway point and it somehow gets a little easier, and before I know she’s telling me only a minute to go, and I even managed to push myself a little bit for the last minute (although still slow 😂)
My legs, hips etc still really ache after, but it’s feels so good to have achieved the run 😌
Written by
Chill50plus
Graduate
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The beginning of each run does feel a bit weird it just until your body catches up with what you're asking of it and you know it gets better. Well done you 😊
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