That felt great! Still early days but already feeling small differences - my body felt more comfortable with jogging. Rock and roll!!
Week 1 number 2 DONE!: That felt great! Still... - Couch to 5K
Week 1 number 2 DONE!
Written by
Leolalot
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7 Replies
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30QuidKidGraduate
Well done. It's a great feeling when you complete a run.
IannodaTruffeMentor
Well done.
Check out the guide to the plan healthunlocked.com/couchto5... for plenty of tips.
Buddy34Graduate
Great you've completed r2 . Well done 😊
GranspeedGraduate
Excellent. Welcome to the group. Do keep posting - we love to know how folks are getting on. 👍
NIGHTINGALE1Graduate
Well done and good luck with your next run.
2Tired2RunGraduate
Well done. I found, like many others that W1R1 has been the hardest .... yep, just getting out the front door/starting the C25K journey. Well done and enjoy 👍👏
AnnieappleAdministratorGraduate
Good for you! Great feeling! 😀
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