That felt great! Still early days but already feeling small differences - my body felt more comfortable with jogging. Rock and roll!!
Week 1 number 2 DONE!: That felt great! Still... - Couch to 5K
Week 1 number 2 DONE!

Written by

Leolalot
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7 Replies
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30QuidKidGraduate
Well done. It's a great feeling when you complete a run.

IannodaTruffeMentor
Well done.
Check out the guide to the plan healthunlocked.com/couchto5... for plenty of tips.

Buddy34Graduate
Great you've completed r2 . Well done π

GranspeedGraduate
Excellent. Welcome to the group. Do keep posting - we love to know how folks are getting on. π

NIGHTINGALE1Graduate
Well done and good luck with your next run.

2Tired2RunGraduate
Well done. I found, like many others that W1R1 has been the hardest .... yep, just getting out the front door/starting the C25K journey. Well done and enjoy ππ

AnnieappleGraduate
Good for you! Great feeling! π
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