Finally: W9R1!: Shout-out to my fellow Serious... - Couch to 5K

Couch to 5K

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Finally: W9R1!

Perygl profile image
PeryglGraduate
6 Replies

Shout-out to my fellow Serious Snails: I'm back, baby. Just slow-jogged 30 minutes. Gonna get my badge before the first week of September ends. Woot.

I'm chuffed! :D

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Perygl profile image
Perygl
Graduate
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6 Replies
2Tired2Run profile image
2Tired2RunGraduate

Wtg 🏃‍♀️👏

AlMorr profile image
AlMorrAmbassadorGraduate

You deserve to be chuffed Perygl, only two more runs until you graduate, good luck for your graduation run 🏃 😊

Buddy34 profile image
Buddy34Graduate

So you should be so chuffed , you just ran 30 minutes non stop that's brilliant and to think this all started with 60 seconds. Well done you 😊

AliHC profile image
AliHCGraduate

Woo Hoo! Well done! Doesn't it feel amazing! Enjoy the last 2 runs of Week 9! ❤️

Oddity profile image
Oddity

Well done you! Imagine running for 30 minutes?! So close to graduation now. Good luck and enjoy it 😁

Papillon17 profile image
Papillon17Graduate

Well done you good luck with the last two you can do this

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