2 years and counting: So it was 2 years ago... - Couch to 5K

Couch to 5K

132,643 members158,707 posts

2 years and counting

Richard7 profile image
Richard7Graduate
11 Replies

So it was 2 years ago today that I signed up to this platform and started the C25K program.

I still cannot run 5K in under 30 minutes - but that is not the goal - the goal is to get us all running being healthier and fitter.

Two years ago I can honestly say that it was not as hot as it has been over the last few days, if it had been my "runniversary" would most likely be in a few days time instead.

I have to confess that through lack of sleep and exhaustion as a result I did not run yesterday or today (yet) but I am itching to get out. I think I have caught the running bug. It has been good to me so far, having lost weight and found time to enjoy my surroundings that bit more along with less huffing and puffing as I mount the stairs at the local shopping center.

After saying not for me I ran my first Half Marathon in June and am currently training to do the distance again for my own peace of mind and satisfaction.

Whatever stage you are at, never say I can't - keep believing in yourself and you will reap the rewards. I am 3 stone lighter and 10 years younger (one of these is not true). Keep putting one foot in front of the other and a smile on your face.

Happy Running all :)

Written by
Richard7 profile image
Richard7
Graduate
To view profiles and participate in discussions please or .
11 Replies
Dexy5 profile image
Dexy5Graduate

Well done on your 2 years Richard. It makes you wonder what we would have achieved had we started this running lark earlier- but it’s never too late to start. Happy days.

Joy57 profile image
Joy57Graduate

Well done Richard! I still can't run 5k in 30 minutes either and will probably never do a HM - but I love my running all the same! 😄

Bluebirdrunner profile image
BluebirdrunnerGraduate

Happy 2nd Runniversary Richard.😊 You have certainly thrown back the years...a HM under your belt and building up to do another, just amazing!😊

Who knew what adventures lay ahead when we stepped away from the couch....you are miles away from it now.😊xxx

Sandraj39 profile image
Sandraj39Graduate

Congratulations on your runniversary Richard! A great example for others - here's to the next stage of your running journey! Good luck.🙂

Buddy34 profile image
Buddy34Graduate

Well done on your HM what an amazing achievement . I bet you feel 10 years younger that's what counts . 😊😊😊

2Tired2Run profile image
2Tired2RunGraduate

Amazing 😲👍

Coddfish profile image
CoddfishGraduate

Well done Richard. I am 4.5 years into this journey and have also never run 5k in 30 minutes. I doubt if I ever will, I left starting this far too late. I will probably never do a HM either, a 10 miler was quite enough! It’s amazing what can be done and how good it is for us to do it. Keep running!

SaskAlliecat profile image
SaskAlliecatGraduate

What a great post Richard 💕

Lavender1962 profile image
Lavender1962Graduate

Great post! Happy 2nd Runniversary Richard! 😊

Tasha99 profile image
Tasha99Graduate

Fantastic Richard! A great post - well done!!

GoGo_JoJo profile image
GoGo_JoJoGraduate

Brilliant Richard! You've come so far in a relatively short time. It's incredible to see where C25K can take us. Keep going, who knows where it will take you now! 👍🏻😉😁

You may also like...

When is 2 years not 2 years?

is my second runniversary. Yes, today I have officially been running for 2 whole years......but...

2 years on and still running

remarkable achievement, one of my goals in life was to be able to run outdoors. So despite the up...

The Final Count Down - Week 9 Run 2

quickly this morning even although my intention was to run only for the 30 mins this morning but...

Final count down 1 done 2 to go.

eyes.! Found I kept an even pace all through the run for the first time. Did a 30 min. walking...

2 years after C25K Graduation

working their way through the C25K program, keep it up, running is amazing. I have made many...