I read this last night, and was absolutely amazed at what I was reading. The question “am I too big to run?” comes up here from time to time, and maybe somebody is reading the forum today thinking the same thing, so I thought I’d post a link.
This article also spoke to me about pace... has this woman achieved less because she can’t run 5k in 30 minutes? Hell no!
Really good to see she's inspired others to give it a go. Have to say if I had a single blister and six miles still to run I doubt I'd be carrying on, good for her!
Wow that is an amazing woman and very inspirational! With the motivation and memories of a great Dad, she's been unstoppable. I'm sure she'll go on to do so many more amazing things too. A definite "This girl can" journey! Good for her! 👏🏽👏🏽👏🏽😁❤️
Good for her! So much of distance running is just the mental drive and determination. I have no doubts that her first 5k felt just as hard as that marathon, but she did it all! Never gave up or in.
I've said it before, anyone _can_ run, it's just how far or how fast. Bloody well done!
Cool! I can ease back on my HM plan then 🤣. Or maybe not! I did read a marathon in 4 weeks plan once though... No clue why anybody would do that to themselves, and the injury risk must be through the roof, but each to their own.
I suppose it depends on prev experience and base fitness. I bet it was there for those that sign up but never actually get started on their mara training! 🤣
I do wonder how many people sign up after watching London and then copious amounts of alcohol! Could be a shock when a race number arrives in the post!
Wow! Her at the end of the 5 miler was about the same as me at the end of last Friday’s run... can’t imagine getting up from there to run a marathon in 10 weeks... let alone set a Boston qualifying time... truly amazing athlete. Love the emotion in the film too.
I certainly wouldn’t... it was when I was finding a marathon, think I googled crazy runners or similar and this guy who did couch to marathon in 4 weeks popped up... and while he got away with it, I didn’t think it was responsible to put up his training plan.
Hmmmm... Nothing worse than crushing people through false hopes. It's highly unlikely that that fella was very unfit. Even if he'd walked the whole distance and took breaks I'd still find it amazing if he'd done it. Well, good for him if he did.
Unless he powered himself with some drenched mix of Rammstein, Marilyn Manson and early Metallica. Even Deep Purple for when he reached the final dark stage at 35k. THAT would definitely make him go all the way. However, I'd be reluctant to offer any such motivational method to any newcomers.
In reality, the last thing you'd need over such long distance is any distraction, even favourite music. You need every bit of focus, calm and strength that you can get. I can't listen to anything past 10-15k of solid non stop running otherwise irritation would take over.
I rarely listen to music these days... fast stuff helps my tempo and speed work, apart from that I don’t play it... I sometimes use a guided run on my long run, but am getting used to just running with my watch nowadays. Usually so much to take in, and yeah self coaching helps me a lot. This morning I was on a half “rubber tarmac” half trail route, so most of my concentration was on those pesky tree roots for half and then breathing and form for the other.
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