Hi, Newbie here, thought it was time to say 'hello'. I completed W3R2 yesterday and found it and R1 really challenging having to run for 3 mins but I really am enjoying my running (I'm finding it a bit addictive!) and love reading all your blogs for inspiration. What seems to help me get through the runs are to think of some memorable running quotes, Hurler 31 had one yesterday 'pain is just weakness leaving the body'. My favourite ones are "if it does not challenge you, then it does not change you' and 'sweat is just fat crying' and I was wondering whether anybody else had any favourite quotes to get them through when the going gets tough.