Just ran for a whole 28 mins..... who would have thought it!! The negative nelly voice in my head is still as loud as ever though ! Help !
Wk8 R1: Just ran for a whole 28 mins..... who... - Couch to 5K
Wk8 R1
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Nellydaisy
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5 Replies
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The negative nelly voice should do one. You are obviously more than capable otherwise you wouldn’t of been able to do it. I think everyone has a gremlin on their shoulder so believe in yourself and be proud of your accomplishments
![Dalmorangie profile image](https://images.hu-production.be/avatars/fd4f1f87fde34914bfd18a29d8f640b0_small@2x_100x100.jpg)
DalmorangieGraduate
So you’ve just done a full 28 minutes? I think Negative Nelly has just been shouldered our of the way by Nailing-this Nelly! Well done you! 👏👏👍👍👍
![Jazzyrunner profile image](https://images.hu-production.be/avatars/15e56b384d17e33d98885db2e7c7a9a1_small@2x_100x100.jpg)
JazzyrunnerGraduate
Negative Nelly has been totally proved wrong - you’re doing brilliant! That little gremlin is shouting louder because she knows she’s been defeated - Dalmorangie is right - Nailing-this Nelly is the winner!
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
You just ran for 28 minutes non stop that's brilliant. You should be so pleased 😊😊
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