It's just too hot and humid even at this hour, called it time at 22.5 mins. Tried a new route which has upset my shins by going down a big hill. Fiance tripped over yesterday when we attempted it so had to stop then too.
I'll get on to week 8 eventually! 🙄😟
Not a fail a practise run... and you ran well so be proud, take a rest day or two for those muscles to repair and go again
No one who goes out the door and runs fails, i limped home with a blister this morning and a big grin because we ran for 4 k very slow in the sun
You ran, so not a fail; and it's 22.5mins further than you could haveanaged a few weeks ago. Just keep focusing on the positives. There's no time limit to doing this plan, and you've already come a long way.
Just chalk it down to one of those that wasn't quite meant to be, we all have them, and carry on.
Fail
W8R3 FAIL!
Epic fail. Well, moderate fail at least!!
W7R2 done
W7R2#2
