I think I'm getting there

[Stourrunner]

I've kept a low profile with posting until I felt comfortable with the programme. Michel Jordan is a star and has got me through W4R1. Delighted !

[AlMorr Ambassador Graduate]

Your doing great Stourrunner, congratulations on completing weeks 1 to 3 and run 1 of week 4, onwards and upwards to run 2 of week 4😊🏃

[HeavyFoot Graduate]

Trust yourself and trust the program. It’s as much to do with what goes on in your head as with your feet. You’re doing well. Good luck!!!

[Buddy34 Graduate]

It's amazing what we can achieve with the right plan and great effort. Well done 😊