I was doing well. I got up to W5 1run and then I just couldn't do anymore
Mentally I couldn't do it, I had so much on my mind. I've lost all drive to run. In fact I've lost interest in a lot of things. I don't work, my family are grown up, and I don't have a lot of friends. I'm not depressed, I know what that feels like, I just feel I have no purpose.
I'm going to start from the beginning with Couch to 5K maybe that'll kick me out of how I feel xx