Week 5 Run 2

[mrsfaize]

I only went and blooming did it! Can’t believe that I managed 2 x 8 mins without stopping, when I’d just been scraping the 5 mins. Dare I say it, it was ok and I quite enjoyed it. First time using the podcast and not my own music with the app. Maybe that helped? Anyway, I’m beginning to think this program actually works! 😊

[Buddy34 Graduate]

Well done you and yes c25k really does work thousands have said so 😊

[Blossom66 Graduate in reply to Buddy34]

Hi, I’m new here wot is c25k plz x

[Buddy34 Graduate in reply to Blossom66]

C25k is a great 9 week training plan to get you running for 30 minutes non stop 😊

[Blossom66 Graduate in reply to Buddy34]

Ha ha oh I see yes that’s wot I’m doing 🤪 I see it now explained ty

[Puppy-love Graduate]

Well done. It’s remarkable, isn’t it? It really does work. Enjoy your next run. It’s a real milestone and you’re ready for it. 🏃‍♀️🏃‍♀️

[Twinkle9 Graduate]

Well done you 👏👏👏😁