W4R1 Complete...finally!

[Kat_runs4490]

After two failed (read practise) attempts, repeating W3R3 and lots of motivation and tips from you lovely lot, I have just beaten my nemesis that was W4R1. Slowed it right down and pretty sure my running was slower than my walking but yay!

[UnfitNoMore Graduate]

Great work. Slow is good... especially when going up in duration or distance... if you can run slower than you can walk it’s a good skill to have. This is all about beating the impossible, and slow is the way to make it merely challenging. Enjoy run 2.

[Buddy34 Graduate]

You did it, well done you . You must be so pleased 😊😊

[abitwobbly Graduate]

That's brilliant, well done - the challenge to get there makes it all the more rewarding