W9R1: πŸ˜€. Was a bit worried but no problems. I... - Couch to 5K

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W9R1

gavinmitch profile image
gavinmitchGraduate
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πŸ˜€. Was a bit worried but no problems. I run until the bell rings then I turn around, so I basically did 2 fifteen minute runs. It must be psychological but it doesn’t seem as challenging as the earlier weeks, or am I just getting fitter??πŸ€·πŸΌβ€β™€οΈ

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gavinmitch profile image
gavinmitch
Graduate
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3 Replies
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ArthurJG profile image
ArthurJGGraduate

30 minutes is not shorter than 28 minutes so yes, you must be getting fitter πŸ™‚

Canixxx profile image
Canixxx

yes,i did like the bell,if you have done the first half you know you can do it again to complete.

i always think to myself,my legs are ok,my breathing is ok SO it must be the brain.

SueAppleRun profile image
SueAppleRunGraduate

You must be getting fitter πŸ˜€

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