Week 8 run 2

[DaveN76]

I have just completed W8R2 and according to my Fitbit I covered 4.6 km so 5k in 30 mins is looking possible! 4 runs left to go until graduation!

I am so chuffed with my progress, just over 18 months ago I smoked over 20 fags a day and was out breath if I ran 10 metres!

[Buddy34 Graduate]

Well done you and so you should be so chuffed. Have you stopped smoking ?😊

[SueAppleRun Graduate]

That sounds very fast well done

[grumpyoldgirl Graduate]

Go Dave! Not many people graduate with 5k in thirty minutes, so you're doing brilliantly, nearly there now!

[DaveN76 in reply to grumpyoldgirl]

Thanks, to be honest I have suprised myself how far I have been able to run. The last time I ran any distance was at School and that was 27 years ago!

[grumpyoldgirl Graduate in reply to DaveN76]

Just goes to show how amazing we can be, with the right support 😊

[Run46 Graduate]

4.6K is pretty damn good Dave, well done, clearly a natural...Enjoy your last few runs to Graduation 👍