I’ve just done my second run ever. Managed the full 8 minutes! So pleased as I was in too much pain to complete the last two run sections on Sunday so only managed six mins, it’s small but still progress!
Have a great week everyone
I’ve just done my second run ever. Managed the full 8 minutes! So pleased as I was in too much pain to complete the last two run sections on Sunday so only managed six mins, it’s small but still progress!
Have a great week everyone
Well done! I did my second run yesterday. I hurt a bit after my first run but thankfully ok after the second. Going for my third one tomorrow. Keep going, it will get easier ☺️
You'll only get better and better. Well done you 😊
Great job... progress is progress and it’s tiny bits of it and your hard work that will lead to success. Enjoy run 3