Post holiday run: Just returned from my second... - Couch to 5K

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Post holiday run

Lynsh profile image
LynshGraduate
β€’7 Replies

Just returned from my second post holiday run. Been away two weeks πŸ‡¬πŸ‡· β˜€ and got back last Friday. Ran on Sunday and only managed 15 mins, felt like I was back at week 1 but today I'm back on it.. 30 minute run and it's quite muggy so I'm pleased with that. Not fast by any means but it's a good start.

Happy running everyone πŸƒ

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Lynsh profile image
Lynsh
Graduate
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7 Replies
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Granspeed profile image
GranspeedGraduate

There you are, back on track. 😊 Turns our you CAN go on holiday, even as a runner. 🀣🀣 Glad it’s all ok and hope the holiday was good. πŸ‘

Lynsh profile image
LynshGraduateβ€’ in reply toGranspeed

Great holiday thanks πŸ‘

UnfitNoMore profile image
UnfitNoMoreGraduate

Nice comeback running. To be honest, after a two week break I’d be happy with a 15 minute run, I never put any expectancy on a comeback run. Great job on the 30 too... happy running.

SlowLoris profile image
SlowLorisβ€’ in reply toUnfitNoMore

I agree. 15 minutes is good time to get the legs going again.

Lynsh profile image
LynshGraduateβ€’ in reply toUnfitNoMore

Thank you 😊

SlowLoris profile image
SlowLoris

Take your running shoes on holiday.

Lynsh profile image
LynshGraduateβ€’ in reply toSlowLoris

Thought about it but I was in Greece πŸ‡¬πŸ‡· sun, way too hot 35 degrees!

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