Just returned from my second post holiday run. Been away two weeks π¬π· β and got back last Friday. Ran on Sunday and only managed 15 mins, felt like I was back at week 1 but today I'm back on it.. 30 minute run and it's quite muggy so I'm pleased with that. Not fast by any means but it's a good start.
Happy running everyone π
Written by
Lynsh
Graduate
To view profiles and participate in discussions please or .
Nice comeback running. To be honest, after a two week break Iβd be happy with a 15 minute run, I never put any expectancy on a comeback run. Great job on the 30 too... happy running.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.