W8 r3

[Teddyboo52]

Did this last night w8r3 and 5k again.

Still can't believe that 11 weeks ago I started and now running 5 k. My goal was to do 5k before my hols in October. Will run it all the time now,

Just love the sense of achievement I get when I have done Itxxx

[backintime Graduate]

well done! I didn't get to 5K until the end of consolidation runs. That's great!!

[Debston Graduate]

That's fantastic! I was nowhere near 5k until after graduation and still nowhere near a sub 30 minutes! Have you tried a Parkrun yet?

[Teddyboo52 Graduate in reply to Debston]

No not yet as I work on a Saturday and one on a Sunday x

[Elisabeth3 Graduate in reply to Debston]

So good you also promote parkrun. X

[Bouncyshoes Graduate]

Well done xxx

[UnfitNoMore Graduate]

Cracking running... enjoy your victory lap