Did this last night w8r3 and 5k again.
Still can't believe that 11 weeks ago I started and now running 5 k. My goal was to do 5k before my hols in October. Will run it all the time now,
Just love the sense of achievement I get when I have done Itxxx
W8 r3: Did this last night w8r3 and 5k again... - Couch to 5K
W8 r3
Teddyboo52Graduate
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Teddyboo52
Graduate
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6 Replies
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backintimeGraduate
well done! I didn't get to 5K until the end of consolidation runs. That's great!!
DebstonGraduate
That's fantastic! I was nowhere near 5k until after graduation and still nowhere near a sub 30 minutes! Have you tried a Parkrun yet?
No not yet as I work on a Saturday and one on a Sunday x
So good you also promote parkrun. X
BouncyshoesGraduate
Well done xxx
UnfitNoMoreGraduate
Cracking running... enjoy your victory lap
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