I had it in the bag all this time

Wow! W4R1 I did it. I was extremely nervous but I smashed it! I kept my pace and absolutely surprised myself by finishing. I feel relief and pride. 🥰🥰

[UnfitNoMore Graduate]

There it is... great job. A lot of this is mental, running each run prepares the body for the next one... preparing the mind is a different thing. Keep the memory of this run and how great of felt to finish for the next time you feel the nerves. You’re right to be proud of yourself... and you’ll surprise yourself many times with your running. Have a wonderful run 2

[Sp81 Graduate]

Fantastic. Well done 🏃‍♀️

[Debston Graduate]

Yay! Well done you. ☺

[David_G]

Fantastic, well done you! 👏👏👏 Just keep going, take your time and you’ll get there.👍 Every single run we all learn something so no run is wasted. Good luck!🙂

[backintime Graduate]

Well done...soon you'll have to remove the "aspiring" : )

[Hidden in reply to backintime]

Thanks 😅 x

[CookieM Graduate]

Well done you!!!

[Hidden]

Bravo! I'm glad you conquered it.

[Tazzy_wazzy Graduate]

Well done 👍

[mrsfaize Graduate]

I too did W4R1 this week and couldn’t believe that I actually got through it. That feeling is amazing isn’t it? For a complete non-runner, thinking about running 5 mins made me break out in a cold sweat. Bizarrely I’m actually quite looking forward to R2 in the morning!