Nearly there and today was my fastest time though slow by many people’s standards ! Just need to pick the right day for graduation run when it’s not 🥵 hot .. phew can’t believe I’ve progressed so well and following on from my other discussion it panned out at 4.1 kms ..happy 🏃♀️ 🏃♂️ everyone 😁
W9R2: Nearly there and today was my fastest time... - Couch to 5K
W9R2
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JoggingonthewildsideGraduate
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Joggingonthewildside
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![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Well done on running your penultimate run of C25K, good luck for your graduation run, Try and run it as soon as possible to avoid the heat that is forecast.
Good luck with R3. Just run for time, take the pressure off & enjoy 👍🏻
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Slow is good that's what will get you to the end of each run . Good luck with wk9r3😊😊
![CookieM profile image](https://images.hu-production.be/avatars/4a23a9a72ad4bcefb71503916ee92e02_small@2x_100x100.jpg)
CookieMGraduate
Nothing wrong with slow! I'm currently running 3.5k in 30 minutes, so very slow, but still running!
Maybe wait until the midweek heat wave is over before doing your final run?!
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