Laces coming undone, headphones falling out, swarms of Mozzies at mouth height ( anyone else it's chest height !) & falling conkers !! What is in store for week 8 I wonder ! Have a great weekend everyone.
Week 7 Run 3 done despite ..: Laces coming... - Couch to 5K
Week 7 Run 3 done despite ..



Made me laugh Robd. Well done to you π

Sounds like you need a helmet!

My last run had wasps on top of that, bitten twice. π 2 runs behind you.

Crikey - what a run and you finished it - well done and wishing you a tech happy, muzzy free next run πππ

Oh no! The perils of running. Well done for completing week 7 regardless!

Blimey falling conkers ! I had a narrow escape the other day when I was taking the pugs , missed us by a millimetre !
Well done Rob, despite everything , you did it !
Onwards to Week 8 ! xxx

Ha ha , oh yes you've gotta watch those pesky squirrels ! xxx

I've been hit by a falling pear! Ha ha. I was gonna say I felt a right nana!

Well done, RobD . An eventful run! I did wk7r3 today and it must be the work run for me in this whole programme. Felt I had no stamina today at all

Love her !