Week 7 run 3 done... : In the snow, like a scene... - Couch to 5K

Couch to 5K

132,412 members158,563 posts

Week 7 run 3 done...

Cowps profile image
6 Replies

In the snow, like a scene out of rocky 4 when he's up training in the Russian mountains..!!

Now I'm off to eat my body weight in pancakes, which incidentally is a lot less pancakes than it would have been 7 weeks ago.

Written by
Cowps profile image
Cowps
To view profiles and participate in discussions please or .
6 Replies
Hannasasop profile image
HannasasopGraduate

Well done 🎉 Enjoy the pancakes, you deserve it 😀

Comfortnotspeed profile image
Comfortnotspeed

Great post! You’ve earned your pancakes 🥞

JasmineBerry profile image
JasmineBerryGraduate

Well done! :)

Weeble2 profile image
Weeble2

Enjoy the pancakes 🥞

SueAppleRun profile image
SueAppleRunGraduate

Well done, I forgot the pancakes and by the time we’d eaten dinner it was too late as we were full

DDJ2019 profile image
DDJ2019Graduate

Du du Dede duh!!

Way to go!

You may also like...

WEEK 7 RUN 3 DONE 😀😀😀

again for your advice and encouragement Roll on week 8👌👌🏃‍♂️🏃‍♀️🏃‍♂️

Week 7 Run 3 - Done but heavy going!

problems with week 8 but experience of the previous weeks is telling me not to worry and just get...

Week 7, run 3 Done and a pb

last run of week 7 and hit a pb. Yay. Not easy but not as bad as Thursday's run. Roll on week...

Week 7 run 3 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

the stairs without getting out of breath... now I’ve lost that weight and can slog for 25mins......

Week 7 Run 2 - Early morning run !

think this has been my hardest run so far but that may have been because of the extra pancakes last...