Week 6 run 1 ✅: Well that was quite challenging... - Couch to 5K

Couch to 5K

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Week 6 run 1 ✅

RunRach profile image
RunRachGraduate
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Well that was quite challenging actually- didn’t give up tho!

Thought after running 20 mins straight in last run this would be easy but no! Maybe I’m still tired from week 5 run 3 on Monday?

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RunRach
Graduate
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Buddy34 profile image
Buddy34Graduate

Wk6 r1 and r2 do seem hard after being able to run for 20 minutes on wk5 but just trust the plan. Good luck 😊

RunRach profile image
RunRachGraduate in reply to Buddy34

Thanks for your reply... week 6 run 2 another tricky one just done, it was a struggle though. I’m on a week off work and not sure if my body is in more of a chilling mode then exercise but pushed through it.

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