Amazed myself. Completed week 4, a week later between run 2 and 3. In between that time, did a charity midnight 10k walk. Ankle got tender so rested it up. Thought tonight’s run would be hard, but fell back into it. Feel great!
Back on it after break: Amazed myself... - Couch to 5K
Back on it after break
Written by
Robdamathteach
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2 Replies
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Glad it went well and that you are back on it! Well done 
DebstonGraduate
Well done you! Very sensible to rest your ankle properly, hope it gives you no more trouble.
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