After a day of flossing around, feeling irrirable and tired (possibly because my cafetiere was a casualty on Tuesday morning), and feeling like i had loads to do but didnt know where to start, i decided after my tea to go running instead. I wasn't expecting much, as prior to week 3 I had an accidental 2 weeks holiday but I managed to complete W4R1 no problem at all! I felt wonderful whilst doing it - my whole mood has turned for the day 😊the power of running! Hope everyone else has had a good run too, whatever point youre at. Xx
Mood changer! : After a day of flossing around... - Couch to 5K
Mood changer!
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Beansy24
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OldflossAdministratorGraduate
The power of running... you are so right! Very well done you!
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DebstonGraduate
Well done! Your comment about an accidental 2 week holiday made me laugh - reminded me of the film Withnail and I...
Oh I haven't seen it?! Yes I started off with intentions to run while i was on holiday but it didn't happen... and then a week disappeared when we came back too.... very mysterious 😂
Heehee... we all need a break sometimes. It's a brilliant film from the 1980s, starring Richard E Grant. google.co.uk/url?sa=i&sourc...
Keep at it- no more running holidays!
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Buddy34Graduate
Well done and yes running really does wonders for your mood 😊
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