After a day of flossing around, feeling irrirable and tired (possibly because my cafetiere was a casualty on Tuesday morning), and feeling like i had loads to do but didnt know where to start, i decided after my tea to go running instead. I wasn't expecting much, as prior to week 3 I had an accidental 2 weeks holiday but I managed to complete W4R1 no problem at all! I felt wonderful whilst doing it - my whole mood has turned for the day 😊the power of running! Hope everyone else has had a good run too, whatever point youre at. Xx
Mood changer! : After a day of flossing around... - Couch to 5K
Mood changer!
Written by
Beansy24
To view profiles and participate in discussions please or .
7 Replies
•
OldflossAdministratorGraduate
The power of running... you are so right! Very well done you!
DebstonGraduate
Well done! Your comment about an accidental 2 week holiday made me laugh - reminded me of the film Withnail and I...
Oh I haven't seen it?! Yes I started off with intentions to run while i was on holiday but it didn't happen... and then a week disappeared when we came back too.... very mysterious 😂
Heehee... we all need a break sometimes. It's a brilliant film from the 1980s, starring Richard E Grant. google.co.uk/url?sa=i&sourc...
Keep at it- no more running holidays!
Buddy34Graduate
Well done and yes running really does wonders for your mood 😊
Not what you're looking for?
You may also like...
Life changer
Hello everyone my name is Stuart and I am 49 and just completed C25K, I started eating healthier...
Easy run, difficult mood
I've come to expect some mood lift from my runs, gentle and overall more stable mood but today was...
Running.....mood boost :-)
I try and remain in a good mood most of the time, however, sometimes that's not possible :-) bad...
I run for my mood. Do you?
Years ago I tried running regularly, initially HIIT and down the line couch to 5k, but I really had...
Bronski Beat and a bad mood = 1st run of 2018
Well, hits the streets early this morning for my first run of 2018. Actually, I just about...