Mood changer! : After a day of flossing around... - Couch to 5K

Couch to 5K

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Mood changer!

Beansy24 profile image
7 Replies

After a day of flossing around, feeling irrirable and tired (possibly because my cafetiere was a casualty on Tuesday morning), and feeling like i had loads to do but didnt know where to start, i decided after my tea to go running instead. I wasn't expecting much, as prior to week 3 I had an accidental 2 weeks holiday but I managed to complete W4R1 no problem at all! I felt wonderful whilst doing it - my whole mood has turned for the day 😊the power of running! Hope everyone else has had a good run too, whatever point youre at. Xx

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Beansy24 profile image
Beansy24
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7 Replies
Oldfloss profile image
OldflossAdministratorGraduate

The power of running... you are so right! Very well done you!

Beansy24 profile image
Beansy24 in reply to Oldfloss

Thank you very much!

Debston profile image
DebstonGraduate

Well done! Your comment about an accidental 2 week holiday made me laugh - reminded me of the film Withnail and I...

Beansy24 profile image
Beansy24 in reply to Debston

Oh I haven't seen it?! Yes I started off with intentions to run while i was on holiday but it didn't happen... and then a week disappeared when we came back too.... very mysterious 😂

Debston profile image
DebstonGraduate in reply to Beansy24

Heehee... we all need a break sometimes. It's a brilliant film from the 1980s, starring Richard E Grant. google.co.uk/url?sa=i&sourc...

Keep at it- no more running holidays!

Buddy34 profile image
Buddy34Graduate

Well done and yes running really does wonders for your mood 😊

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