It was so much easier to run today, no blazing sun. Discovered that music makes me run better, I tried a podcast, but I slowed down, listening rather than just running. I run in lanes, I had to run on the spot twice while white vans pass, then had to sprint back to a gateway as a tractor filled the whole lane. I enjoyed the sprint, might incorporate some when I have graduated.
W8r1, its cooler: It was so much easier to run... - Couch to 5K
W8r1, its cooler
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Rogie55
Graduate
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SueAppleRunGraduate
Sounds great
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