1 more to go! 😬

[Percyp73]

Just got back from wk9r2. It was HARD, especially after all the rain last night. The puddle dodging does put me out of my stride. It's only really dawned on me now that I can actually complete this. I can actually run for 30 mins. Ok, so I'm actually nowhere near 5k yet, but that doesn't matter. If you'd have told me when I started that if be able to run for 30 mins, I literally would not have believed you. This program is amazing. It has been hard all the way. There had not been 1 run that I've found easy. I really have had my ups and downs, failing to complete some runs first time. As some of you know at one point I did consider giving up. I'm very glad I didn't! Now just for that last one ...

[Dalmorangie Graduate]

👏👏👏👏 Percyp73, inspiring stuff!

[Percyp73 Graduate in reply to Dalmorangie]

Wow!! Thanks for that!

[notquiteretired Graduate]

well done Percyp73, you are so close to the graduation line 👍 rest up now ready for the final run

[Percyp73 Graduate in reply to notquiteretired]

Thanks!

[Vintage61 Graduate]

Nearly there, flippin well done. I’m

doing week 8 run 2 in the morning. Only just nudging 3k but lovely peeps on here remind me that it’s about enjoying it and building resilience and the 5k will come