First attempt

[BedHead79]

I downloaded the C25k app about 3 months ago. I have been trying to build up the confidence to try something like this for years. And it finally dawned on me only the other day, that if I don't do it now it's likely that another 20 years might pass, and my choice to try might already have been taken away from me by my unfortunate gene pool and terrible lifestyle 😂 so I bit the bullet, and went for it. Nearly deaded me, but I did it. And now I want to shout it from the rooftops. I'M DOING IT, I'M MAKING THE CHANGE! Yey me.... Yey all of us😊😁😊😁

[Deals1 Graduate]

Yay!! Thats it now 👍 👍 you've made the first step of many!!

Enjoy it

[SueAppleRun Graduate]

Well done for starting it’s such a great journey every one different with the same goal. I’m looking forward to reading about yours

Good luck

[Looeylooders Graduate]

Fantastic! You’ve done the hardest part by starting. Well done ..... keep at it. It works - amazing but it does 👍 x.

[Oldfloss Administrator Graduate]

Well done.. welcome.. do please check put the post for Newbies... essential reading. Slow and steady is the mantra...Healthy eating and this... a win win situation

[Allymally1]

Well done, it took me 6 months from downloading the app to first run. Now just started week 5, you can do it!

[Det1482 Graduate]

Well done to you. I’ve just started as well, and like you I had the app on my phone for ages, then deleted it, and last week I downloaded it again and did my first run on Wednesday. I’ll run again tomorrow.

Good luck, keep going. We’ll be so pleased we did this.

[Lifluf]

Fantastic! That's the hardest stage done. Now you know you can, the rest is just sticking to the plan and taking it slowly. Well done, keep it up.