Done a couple of runs, still aiming for 5k and not getting there 😆. So hot and humid today but went out and Strava stopped after 40s unbeknownst to me 😠. Anyways 30 mins done and the attached pic is one of the dogs resuscitating me lying on the floor in a sweaty heap. Note steamed up glasses 🤣
Is there life after graduation?!!: Done a couple... - Couch to 5K
Is there life after graduation?!!
ArchieandmeGraduate
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Archieandme
Graduate
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7 Replies
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AlMorrAmbassadorGraduate
There is life after graduating from C25K, you can run the 6 or so 30 minute consolidation runs then do the 3 Stepping stones podcasts with Laura, by the way I don't see any photo of the dogs. 😊 🏃
Jell6Graduate
No photo, but well done for doing your 30 minutes🤩😰
damienairGraduate
There is loads of life after Graduation. I’m still running 2 years later. Up to 43 Parkruns now. I’ve a wardrobe full of t-shirts earned from running 5K, 6K, 7K and 10K road races . I’ve nice little collection of medals too. I’m still running 3-4 times per week. 2.5 stone lighter and loving it.
Just keep running, it gets easier and very addictive.
Damien
Scouser67Graduate
Very Kate Bush from the Hounds of Love album. 😂
Deals1Graduate
yep, as prev posts, there def is life after. well done for 30 mins. happy running
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