The actual running by the end 2 intervals did get hard, however, it didnt feel as long a run as W1R1. Overall I feel really good about this evenings run.
W1R2: The actual running by the end 2 intervals... - Couch to 5K
W1R2
Written by
YSmith23
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1 Reply
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UnfitNoMoreGraduate
Great job. The start of a run is usually the hardest, so it’s not surprising to me that the start felt tough... but it’s brilliant to hear that the whole thing was a little easier... that fitness is rising already and you’re one run away from closing out the toughest week on the plan... have a wonderful run 3
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