Week 8R1 Done! : Well, after a pretty dreadful... - Couch to 5K

Couch to 5K

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Week 8R1 Done!

Helzbels profile image
HelzbelsGraduate
4 Replies

Well, after a pretty dreadful Week 7, which I had to repeat two runs... Week 8 has got off to a great start😁. Even my legs feel lighter and no shin pain today! Although, the last 5 minutes felt like an eternity. I feel like I’ve got my running mojo back.

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Helzbels profile image
Helzbels
Graduate
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4 Replies
backintime profile image
backintimeGraduate

brilliant!

sometimes we just have bad runs, sometimes it's hydration (or rather dehydration), sometimes it just is what it is.

don't dwell on the bad runs embrace the good ones :D

Helzbels profile image
HelzbelsGraduate in reply to backintime

Thanks. Yes, I think it was a combination of all. Looking forward to my Friday run now😁

Debston profile image
DebstonGraduate

Fantastic! It's so wonderful when it all comes together. ☺ 👟

Helzbels profile image
HelzbelsGraduate in reply to Debston

Thanks. It is, isn’t it. I still can’t believe I’ve got this far x😃

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