Wk9r1 ๐Ÿ˜€: Canโ€™t believe I ran for 30 minutes. I... - Couch to 5K

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Wk9r1 ๐Ÿ˜€

Ckj06 profile image
Ckj06Graduate
โ€ข6 Replies

Canโ€™t believe I ran for 30 minutes. I still canโ€™t believe Iโ€™m running at all.

The first 10 minutes were hard today and I didnโ€™t think I would finish. Got to half way and thought well Iโ€™m half way there now, Iโ€™m over the hump. Got to 20 minutes and thought well Iโ€™ve done 28 before so I can at least do that and then before I knew I got to 30. Hoping run 2 is a bit easier. Graduation is in sight now. Going to feel a bit lost afterwards as having really thought beyond getting completing 9. Iโ€™m still a long way off of 5k so I guess Iโ€™ll work on trying to up the pace and distance next.

My Facebook feed is now littered with running ads I guess due to me reading about running etc. Starting to feel like a runner now ๐Ÿ˜‚๐Ÿƒ๐Ÿฝโ€โ™€๏ธ

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Ckj06 profile image
Ckj06
Graduate
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6 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

You are a runner Ckj06, congratulations on almost completing C25K, just two more runs. Algorithms is what are now on your Facebook page, you have been looking at running sites so that's why your Facebook page is littered with running ads, same with me as well, good luck for your graduation run ๐Ÿƒ ๐Ÿ˜Š

AlMorr profile image
AlMorrAmbassadorGraduateโ€ข in reply toAlMorr

PS, regarding ads Ckj06, I have just looked at my Facebook page, there are no ads for anything, including running ads, I just realised why, about a year ago I installed an "Ad blocker" App, no ads at all, try do that and you won't have any ads at all.

Nanarunrun profile image
NanarunrunGraduate

That's brilliant, well done! The end of C25K is in sight, I know what you mean about feeling a bit lost afterwards, but read up about consolidation and it's quite liberating really when you decide how far or how long you're going to run yourself. Good luck! ๐Ÿ˜Š

backintime profile image
backintimeGraduate

Well done, just 2 to go !!

Buddy34 profile image
Buddy34Graduate

Well done you're doing great not long to you graduate๐Ÿ˜Š

ScottJB profile image
ScottJBGraduate

Well done, Iโ€™m at exactly the same stage as you, and like you my Facebook is littered with running ads. Good luck with graduating.

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