Nearly there! Ran for 33 mins covered 4.15 km so sadly don’t think it’s going to be 5k in 30 mins for a long time yet 🤣
However I feel great that I can jog non stop for that long! Whoopeeee! 🏃🏼♀️💃🏻🏃🏼♀️
Nearly there! Ran for 33 mins covered 4.15 km so sadly don’t think it’s going to be 5k in 30 mins for a long time yet 🤣
However I feel great that I can jog non stop for that long! Whoopeeee! 🏃🏼♀️💃🏻🏃🏼♀️
You are doing great you can run for 30 minutes, think back to wk1 and what you've achieved. Most people don't manage 5k by wk9 . Good luck 😊
So close now Archieandme! Well done you!
Woo hoo! We’re neck and neck! Good luck with your graduation run! 😁
Well done you should be proud of yourself, I have yet to start. Set my start date for last Saturday and came down with cold sore throat and earaches so waiting until I feel better.
Well done Archieandme, just one more run to the podium, enjoy a rest day then just follow the medal 🏅👍🤞