W9R2 : Nearly there! Ran for 33 mins covered... - Couch to 5K

Couch to 5K

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W9R2

Archieandme profile image
ArchieandmeGraduate
โ€ข6 Replies

Nearly there! Ran for 33 mins covered 4.15 km so sadly donโ€™t think itโ€™s going to be 5k in 30 mins for a long time yet ๐Ÿคฃ

However I feel great that I can jog non stop for that long! Whoopeeee! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿป๐Ÿƒ๐Ÿผโ€โ™€๏ธ

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Archieandme profile image
Archieandme
Graduate
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6 Replies
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Buddy34 profile image
Buddy34Graduate

You are doing great you can run for 30 minutes, think back to wk1 and what you've achieved. Most people don't manage 5k by wk9 . Good luck ๐Ÿ˜Š

Oldgirlruns profile image
OldgirlrunsGraduate

So close now Archieandme! Well done you!

MuddledGardener profile image
MuddledGardenerGraduate

Woo hoo! Weโ€™re neck and neck! Good luck with your graduation run! ๐Ÿ˜

Stitches123 profile image
Stitches123

Well done you should be proud of yourself, I have yet to start. Set my start date for last Saturday and came down with cold sore throat and earaches so waiting until I feel better.

Archieandme profile image
ArchieandmeGraduateโ€ข in reply toStitches123

I remember thinking 60 seconds running would never end ๐Ÿ˜†. Ticking off each run is such motivation. Let me know how it goes.

notquiteretired profile image
notquiteretiredGraduate

Well done Archieandme, just one more run to the podium, enjoy a rest day then just follow the medal ๐Ÿ…๐Ÿ‘๐Ÿคž

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